Monday, March 12, 2012

It's Brain Awareness Week






Brain Awareness Week is an inspirational global campaign that unites those who share an interest in elevating public awareness about the progress and benefits of brain and nervous system research.

Brain Awareness Week runs from March 12th through 18th and is a time when scientists, researchers, and educators share the latest information in the area of neuroscience.

Brain health is vital to our mental and physical well-being, so go out and celebrate your brain. I'm going to attempt some super difficult crosswords puzzles. Make sure I eat green leafy vegetables, maybe some extra fish this week - and take my brain for a longer walk than usual.

What will you do this week to maximize your brain health?