Aromatherapy and Children | Psychology Today

When it comes to using aromatherapy with children, studies show it can be a safe, effective, and fast-acting complementary intervention for anxiety, sadness, fatigue, concentration, sleeplessness, and other common pediatric concerns. However, there are some important considerations to address before you begin this ancient practice for kids.

Read more here at Psychology Today

BOOK GIVEAWAY - The Ninth Session by Deborah Serani

 Get a signed autographed copy of my republished award-winning suspense novel, "The Ninth Session."

Goodreads Book Giveaway

The Ninth Session

by Deborah Serani

Giveaway ends April 30, 2025.

See the giveaway details at Goodreads.

Enter Giveaway

Audiobook "The Ninth Session" Free at Audible

 "The Ninth Session" - my award-winning novel -  is an also an award-winning audiobook. Pick it up for free with a trial membership to Audible.

 

 

"Sometimes When" Book Series

Description

The award-winning "Sometimes When" book series from psychologist and author, Dr. Deborah Serani, and Free Spirit Publishing, teaches children practical strategies for handling emotions like jealousy, worry, boredom, anger, and sadness. 

Gentle and supportive, this collection offers relatable stories and real-world techniques that empower children to face difficult feelings and develop social emotional well-being.

Raising Parents Podcast: Baby Blues & Postpartum

Check out my Baby Blues and Postpartum Issues on the Parenting Science Labs Podcast - Raising Parents.

Random Acts of Kindness Week is 2/14 - 2/20

While Random Acts of Kindness Week highlights the importance of kindness at this time of year, we can all benefit from the simple acts of kindness every day. 

Making small, thoughtful gestures to others, as well as practicing self-kindness, transcends us from the challenging times and fractured discord of the world. 

Read more here at Psychology Today.

Psychology Today: Psychological Effects of Losing a Home After Fire

Losing a home from a residential fire or wildfire is a significant trauma. The field of psychoanalysis strongly believes loss of a home is much more than physical, emotional or financial. Losing one’s “home” deeply affects a sense of self.

Link here Psychology Today to learn more...

New Year Resolutions and Depression

Individuals who make New Year Resolutions are 10 times more likely to attain goals in the year than those who don't make any. Read more here