"Counselling saved Bill and me." ~ Hillary Clinton
Friday, February 27, 2009
Praise for Psychotherapy
"Counselling saved Bill and me." ~ Hillary Clinton
Sunday, February 22, 2009
Inkblot Fun
Tuesday, February 17, 2009
Obese Toys?
Friday, February 13, 2009
Anti-Abuse Make-Up Kit
An interesting make-up campaign is addressing the issue of physical violence by suggesting to speak up rather than hide injuries. The "It's Time You Spoke" campaign hopes to lift the veil of shame and helplessness of this aspect of domestic violence.
Support Groups and professional therapies can help bring understanding to the cycle of violence and traumatic bonding - and shelters can offer a safe haven.
Physical abuse has recently made headlines. The good that comes from something so tragic is that it brings awareness to the forefront. For more on the subject, visit the World Health Organization.
Friday, February 06, 2009
The "F" word. "Fat", that is.
Canada, the United Kingdom and the United States are highlighting Eating Disorders Awareness in the month of February.
The statistics regarding the prevalence and fallout from these disorders are eye-opening. And as more societal pressure is placed on the ideal look, more unhealthy behaviors are emerging in females and males. And starting at even younger ages. Orthnorexia and Compulsive Exercising are two that come to my mind as I write this post.
Much goes into who we are - and genetics sets the stage for body size, bone structure and shape. Being healthy and fit is what it's all about.
If you or someone you love is struggling with an Eating Disorder, help is available.
Remember, vive la différence! How boring would the world be if we all looked alike.
Monday, February 02, 2009
Don't Skip Play Time
Play is important for adults too. Life has become a fast-paced, demanding place for us - where work, finances and practical issues take center stage. So, go find your funny bone. Lose yourself in imaginative moments. Get your air-guitar on. Whatever it is, have some unstructured, unfettered fun.
Barros, R., Silver, E., & Stein, R. (2009). School Recess and Group Classroom Behavior PEDIATRICS, 123 (2), 431-436 DOI: 10.1542/peds.2007-2825